I have no doubt that each of you can brainstorm on the best way to manage your daily stressors. In the long run, we have to develop healthy boundaries and practices that de-clutter our minds as well as our spirits. Simple techniques can sustain us in our practices for whatever period of time we choose to work with survivors of violence. The following are some suggestions that I have found helpful in my own life.
Margaret Drew, Healing Ourselves, 9 ABA COMMISSION ON DOMESTIC VIOLENCE E-NEWSLETTER (2008), https://www.americanbar.org/newsletter/publications/cdv_enewsletter_home/expertDrew.html [https://perma.cc/U5KM-Q8Z4].